• life
  • MY APARTMENT ESSENTIALS

    As promised, I am sharing my apartment essentials with links to where to purchase! I apologize in advance if I can’t find the exact product but I will definitely link the closest thing I can find at the same price point.

    LIVING ROOM

    VINTAGE PENDANT LIGHT KIT // AMAZON

    TASSELS PARTY BANNER // TARGET

    PLANT STAND // AMAZON

    RUBY TUFTED RUG // URBAN OUTFITTERS

    NATHAN JAMES MEDIA CONSOLE // AMAZON

    TOSHIBA FIRE TV // AMAZON

    MOROCCAN POUF // AMAZON

    KNIT FLOOR PILLOW // URBAN OUTFITTERS

    IVORY THROW WITH TASSELS // NORDSTROM RACK

    IKEA POÄNG ARMCHAIR // THRIFTED FOR $8, LINKING FROM IKEA

    VELVET CHAISE LOUNGE // AMAZON, LINKING SIMILAR

    PET FRIENDLY SOFA COVER // AMAZON

    KNITTED THROW // TARGET

    ACCENT TABLE // TARGET

    SLEEP SPACE

    BED FRAME // AMAZON

    MATTRESS // TUFT & NEEDLE

    WAKE UP LIGHT THERAPY ALARM CLOCK // AMAZON

    MACRAME // AMAZON

    THROW PILLOWS // URBAN OUTFITTERS, NORDSTROM RACK, AND TARGET

    SILK PILLOW CASE // BROOKLINEN

    KITCHEN

    SHELF RAISERS // THRIFTED FOR ~$3 EACH, LINKING SIMILAR

    STASHER BAGS // STASHERBAG

    BEESWAX WRAPS // BEESWRAP – USE CODE ‘ROSIE20’ FOR 20% OFF

    CORNER COUNTERTOP ORGANIZER // THRIFTED FOR $5, LINKING SIMILAR

    LAZY SUSAN // THRIFTED FOR ~$3, LINKING SIMILAR

    FRIDGE ORGANIZER CONTAINERS // THRIFTED FOR ~$3 EACH, LINKING SIMILAR

    BRIM POUR OVER COFFEEMAKER // CRATE & BARREL

    BRIM ESPRESSO MACHINE // WILLIAMS SONOMA

    ELECTRIC KETTLE // AMAZON

    SMEG TOASTER // WILLIAMS SONOMA

    ALMOND COW MILK MACHINE // ALMOND COW

    AIR FRYER // BELLA

    VITAMIX // AMAZON – SNAGGED ON SALE ON AMAZON DAY

    DISH SCRUB // AMAZON

    KITCHEN MAT // WORLD MARKET

    BATHROOM

    AMBER GLASS JAR // TARGET

    EVERYTHING SOAP // FOLLAIN

    SHOWER CURTAIN // TJ MAXX, LINKING SIMILAR

    TASSLE BATH RUG // WORLD MARKET, LINKING SIMILAR

    REED DIFFUSER IN SANDALWOOD ROSE // NORDSTROM

    JEWELRY BOX // NORDSTROM, LINKING SIMILAR

    CERAMIC JEWELRY DISHES // THRIFTED FOR $1 EACH, LINKING SIMILAR

    OVER THE CABINET TOWEL BAR // THRIFTED FOR $3, LINKING SIMILAR

    OVER THE CABINET APPLIANCE ORGANIZER // THRIFTED FOR $5, LINKING SIMILAR

    OVER THE DOOR HOOKS // THRIFTED FOR $7, LINKING SIMILAR

    MISC.

    LABEL MAKER // AMAZON

    SHOE RACK // IKEA

    FULL LENGTH MIRROR // IKEA

    LUGGAGE STAND // THRIFTED FOR $3, LINKING SIMILAR

    DRESSER // AMAZON

    FURBO DOG CAMERA // AMAZON

    RECYCLE BIN // TARGET

    PANTRY CARTS // IKEA

    ORGANIZING BINS // THRIFTED FOR ~$2 EACH, LINKING SIMILAR

    VINTAGE PAN AM PRINT // AMAZON

    WOODEN PRINT HANGER // URBAN OUTFITTERS

    BAR STOOLS // TARGET

    WOOD LETTER BOARD // TARGET

    VASE // IKEA

    CLEANING SUPPLIES // BRANCH BASICS

    COOK BOOKS // HALF PRICED BOOKS, AMAZON, LOCAL SHOPS

    CRYSTALS // MOSTLY FROM MOORE THAN ROCKS IN KENT, WA

    CANDLES // MOSTLY ANTHROPOLOGIE AND TRADER JOE’S

    All of these products brought my little 465 square foot studio apartment to life! I recorded and shared an apartment tour on YouTube, which you can watch here. Hope this helps and gives you some space saving and budgeting ideas for your big or little space! All the love.

  • life
  • ACCOUNTABILITY IN 2020

    As we get ready to wrap up another year, I can’t help but get so excited for 2020. Perhaps it’s my love for even numbers or just the fact that I love the feeling of a fresh start, but either way it inspires me to set goals for myself. I know we should never wait for a new year to set intentions or goals, but I feel like it’s always a good idea to reflect and see what else you can do differently to make yourself proud. Here are some of mine!

    • travel out of the country once a quarter/season
    • call one friend I’ve lost touch with just to say hi at least once a month
    • use a recipe from a cookbook once every two weeks
    • sleep for at least 8 hours a night
    • go on at least one solo trip
    • see a therapist
    • take a new workout class once a month
    • cook for a friend once a month
    • give myself one day off at least once a week (no flying, instagram, emails, etc.)
    • shop at the farmers market at least once every two weeks
    • stay in a treehouse
    • volunteer at least once a month
    • give myself enough time to meditate and journal every morning (even if it’s just for a few minutes)
    • go to at least one concert every few months
    • take mom to italy
    • read one book a month
    • take a lesson in something

    This next year, I really want to focus on my growth. I have noticed that I’ve plateaued in my learning and I want to devote more time to learning new recipes, workouts, languages, cultures, activities. As much as I think we should honor where we are today, I think it’s also healthy to set attainable and measurable goals to challenge ourselves. Change can be so good, if we let it. I’d recommend making some small attainable goals of your own. Remember to be specific so you can hold yourself accountable and that way, it’s not as overwhelming too. And remember that less is more! All the love!

  • eats
  • OH WHAT (TO)FUN

    Scrambled tofu with kale and soyrizo (from Trader Joe’s) with a side of tots. DUH.

    I’ve been eating (mostly) plant based for about two months and one thing that I am LOVING is tofu. I grew up eating tofu, so it never creeped me out. I had experimented with cooking tofu before, but they were always super basic recipes and nothing as good as my mom would make. This time around, let’s just say the obsession is real. Here are 4 ways I’ve been loving having tofu.

    SCRAMBLED

    Can I just say I don’t even miss eggs? Not even a bit. I know. I know. I was all about my savory breakfast (most commonly eggs on avocado toast) in the morning, but a lightbulb went off when one day, I decided to experiment with tofu and turmeric. Turmeric adds the perfect golden color which mimics eggs which is borderline creepy but it seriously tastes SO GOOD. I love cooking with turmeric because of its anti-inflammatory properties, so it’s just a bonus that it helps with the aesthetic of my “eggs.” I like to play around with different spices and herbs, but here is my go to recipe:

    • 14 ounces extra firm tofu (one standard container)
    • 2 tablespoons avocado oil
    • 2 tablespoons nutritional yeast
    • 1 teaspoon turmeric (option to start out with 1/4 teaspoon and add little by little, especially if you are not fond of the taste of turmeric)
    • 1 teaspoon black pepper
    • 1/2 teaspoon sea salt (I actually used Firefly Kitchens probiotic salt but sea salt will work fine!)
    1. Drain and remove excess water from the tofu by using paper towels and pressing it onto the tofu with a heavy weight (I use books).
    2. Heat up the oil on a large skillet.
    3. Lower the heat to low-medium and using a spatula, break up the tofu block into crumbles.
    4. Add spices.
    5. Mix well and bring the heat to high.
    6. Stir frequently and sauté the tofu until the color darkens and tofu gets a little crispy.
    7. Add more salt, pepper, and/or crushed red pepper (if you like it spicy) to taste.

    MARINATED AND AIR FRIED

    This has got to be one of my favorite things I’ve been eating, period. All you need to do is drain the water from your tofu, cut it into 1/4″ thick slices, and marinate it in whatever sauce you have in your fridge. My favorite so far has been Sriracha BBQ (literally just Sriracha mixed with barbecue sauce). After marinating for 20-30 minutes (option for longer too), I pop them in my air fryer for about 15 minutes at 400F. Every air fryer is different, so keep a close watch! When finished, the sauce should be dried and created a crispy layer. Spicy, sweet, and delicious! Perfect for buddha bowls, salads, and sandwiches.

    PURÉED INTO AN AIOLI

    Definitely gotta give credit to Dig Inn for this one. My absolute favorite sauce is the garlic aioli made from tofu (they’re all so good, try them all cause they are free! Bless them!). Though I haven’t tried making it myself, I always get a few when I visit them in New York and Boston so that I can add it to my bowls and salads. From there, I also got hit with an idea to create a nut-free vegan alfredo sauce using puréed tofu. I will be posting a recipe on my Instagram soon, so be on the look out!

    TOFURKY DELI SLICES

    Perhaps not the “healthiest” by any means, but easy, and such a great alternative when all you want is a sandwich or wrap with something to complement all the veggies. I’ve been a fan of Tofurky deli slices for quite some time, but have just recently grown such an appreciation for it since going plant based. Not only is it affordable, but I actually love the way it tastes. I love the texture. Because it is a processed food, I try to have it in moderation. But either way, I am so grateful there is a great plant based alternative for sandwich lovers!

    Hope this inspires you to try something new, even if it’s not tofu! All the love!

  • health
  • INVEST IN YOURSELF

    Exploring the night market in Hoi An, Vietnam

    Not until just recently, it was almost a little taboo to do things for yourself. To take time to meditate in the morning or time the time and money to pamper yourself. Did mental health days even exist?! I think self care is so important and here are some of my key items I think are worth investing your time and money into when caring for yourself.

    Gym Membership or Gym Equipment

    Whether you’re into yoga, spin, prefer to workout at home, or enjoy a variety of fitness activities (check out ClassPass), you are investing in yourself and your health. So own it and go on with your bad self!

    Supplements

    I’m talking adaptogens, collagen, probiotics, etc. These are all things that will benefit you in the long run. I’m personally taking a multivitamin to supplement my plant based diet and they’re not the cheapest, but they are worth every penny.

    Skincare

    My skincare regimen is so sacred to me and I’m not mad about it. I choose to invest in locally made and nontoxic serums and my skin has never looked or felt better. I highly recommend @herbivorebotanicals to anyone looking to switch things up! I would also recommend looking into nontoxic makeup. It can be pricey, but chemicals in makeup and nail polish can be very damaging to your body over time.

    Hobbies

    Whatever it is that sets your soul on fire, do that. Love cooking? Take a cooking class! Enjoy trail running? Make the time for it! You are so deserving of fun things.

    A Good Walking Shoe

    Honestly though. Think about your poor feet and how far they’ve taken you thus far. It’s time we take care of em. New Balance makes some great ones and I can always find them at the Rack for a great deal. But it’s definitely worth the splurge to get a style that suits you.

    Therapy

    Not only is it worth the money, but it’s worth your TIME. I am a bit of a hypocrite here though, because going to therapy is something that has been on my back burner to do list for far too long. Let’s be accountability buddies and make it a goal to meet with one next year. 

    Cocofloss

    THIS IS NOT A JOKE. Perhaps this is my personal opinion because oral hygiene is so important to me. So aside from an electric toothbrush (also an essential), I think investing in a good floss is also something to consider. This is going to sound gross, but just think of all the plaque lingering on and in between your teeth. My teeth have never been so clean after using Cocofloss and I will never go back.

    Closet Essentials

    Think timeless pieces and also items that you wear often. For me, that’s a pair of black Chelsea boots. A travel friendly backpack. A pair of blue jeans so comfortable you can also wear them as as a non-revenue passenger. Workout pants. It’ll be different for you, but just consider investing in quality pieces. Not only is it more sustainable, but it will actually save you money and time in the long run too.

    Travel

    So I am totally biased here but I truly believe that so much growth (and honestly LIFE) happens in traveling, especially alone. It’s not always affordable to travel, so I recommend setting financial goals to keep yourself on track with saving to make the trip. It’s also not a bad idea to start with a smaller trip. One of my favorite U.S. cities worth visiting is Austin, TX and it is pretty affordable! Keep your eyes peeled for flash deals on flights and hotel too. Hotel Tonight is also a great resource for more affordable last minute accommodations.

    This is my own personal list. Honorable mentions: dirty dozen six organic foods, your living space and what goes in it to bring you peace and joy, and BOOKS! What’s on yours? All the love.

  • life
  • A WORD FROM THE WISE – TRAVEL TIPS FROM FLIGHT ATTENDANTS

    “Sleep when you’re tired, eat when you’re hungry.” – Christie, SEA based.

    “Pack slippers because Airbnbs can be dirty.” – Vina, ORD based.

    “Whenever traveling to a different time zone, immediately put yourself in that time frame, even if it means pushing through exhaustion. Because then when it is time to go to sleep, you can have a full night’s rest and then be ready to go and fully on that time zone without the jet lag.” – Sean, SEA based.

    “Bring snacks!!!!!” – Lindsey, ANC based.

    “Pack snacks, bring your sleep kits (eye mask and neck pillow). Plan travel around an event, a race or concert or festival.” – Megan, SEA based.

    “Try not to stress about the small things. Getting there is the hardest part! Drink water. Eat your veggies. Smiles go a long way!” – Allie, LAX based.

    “Be prepared! Keep a small bag that fits under your seat for easy access with a pen, water bottle, and big scarf to use as a blanket.” – Amber, SEA based.

    “Travel light.” – Marina, HKG based.

    “Say yes! Try everything, do everything, and don’t hold back! Also, drink water and utilize melatonin. And find travel companions! Cause they elevate every experience and make it even more memorable.” – Kristina, SAN based.

    “Always pack a cocktail dress and a pair of heels. You just never know.” – Fay, SEA based.

    “Always keep a small bag with headphones, Advil, toothbrush and paste, moisturizer, etc. with you that you can keep under your seat so you don’t have to dig things out of your bigger bag (if it wasn’t checked). I like to do this since I like window seats. I don’t have to disturb others.” – Josh, SEA based.

    “I always have a change of clothes in my carry on bag (I’ve been spilled on or had ‘misplaced’ luggage several times and that has totally saved me! Also I (almost) always have my hydroflask on me to cut down on single use plastics and I #FillBeforeIFly” – Justin, SEA based.

    “Use packing cubes. I’m the messiest with my clothes and it keeps me organized, even once I get to my destination.. and they keep me from overpacking!” – Vanessa, SFO based.

    “Always bring your own hand soap and hand lotion.” – Ashley, SEA based.

    “Bring your own healthy snacks and water bottle to fill up past security.” – Shelby, SFO based.

    “Travel light by wearing Merino wool and be flexible.” – Sean C., SEA based.

    “Show up early. I’d rather enjoy a drink before a flight instead of stressing out in rushing to your flight. Travel can be so unpredictable these days. I think in general, try to incorporate my daily habits into travel. So I can enjoy traveling without feeling any ‘guilt’.” – Rosella, SEA based.

    “Less is MORE. When I flew to Greece from my honeymoon, I was fully prepared. Fuzzy socks, toothbrush, mouth wash, eye mask, neck pillow, headphones, snacks, a tablet, the whoolleeee meal deal. Once I sat in my tiny seat I quickly realized i brought WAY too much. Now I know to condense and only bring what I really need! Not only do you have more space around you having not brought as much, but you’re less likely to forget things on the plane! I bring my water bottle, headphones, tablet, a snack or two and call it good!” – Jane, SEA based.

    “Treat others with respect. Kindness goes a long way. It’s not what you say, it’s how you say it.” – Victor, SFO based.

    “For health: Vitamin C. In general: get a massage right before a long flight, don’t plan your entire trip out, spend time every day at a cafe and people watch.” – Patty, SEA based.

    “Take the local bus and talk to locals always. On the bus, in stores, everywhere. They will tell you secret places and unique things to see.” – Sarah, ANC based.

    “Layer. [for the plane] and bring chapstick.” – Celina, SEA based.

    “RESERVE your meals! So helpful on both ends!” – Justine, PDX based.

    “Utilize your pockets in the TSA line. If you’re wearing a jacket, vest, or hoodie, throw all those electronics/odds and ends in those pockets. That way, when you get to the front of the line, you can just put your vest/hoodie/jacket thing in the bin and then take it out and run for that flight you’re probably late to.” – Khai, SEA based.

    “Smart and light packing. Trust your gut.” – JS, FRA based.

    “It’s a part of travel but my best tip would be NOT to put our suitcase on your bed when packing. The wheels are soooo gross!!” – Suzanne, SEA based.

    You heard it hear first! All the love and safe travels!

  • life
  • WHAT I’VE LEARNED LIVING ALONE

    Me? Living alone? HA. That would’ve been the joke of the century only just last year. I’ve always relied on my family and friends for support – which is perfectly normal and acceptable, except that I also leaned on them when I was lost in my own city. 3AM phone calls because Maps wasn’t cooperating. I WAS THAT FRIEND. I decided to live on my own when I gained the confidence with my job as a flight attendant. It’s the most amazing thing I have gained, ever, and I just wanted to share some of the things I’ve learned since.

    • No one cares if your dishes and silverware don’t match. It’s quirky, and fun, so save your money and let go of the stress.
    • Location is key. Living somewhere that brings you so much joy is crucial.
    • Find your community. Whether it’s your gym, work place, coffeeshop, or book club. Find em and cherish em.
    • Your friends love you and want to hangout with you. But YOU need to be the one to initiate it sometimes. I actually learned this when I started flying and noticed my friends were hanging out without me because they never knew when I was home or flying!
    • THRIFT YO SHIT. I thrifted my pantry organizers (storage cubes, shelf risers, jars, etc), some furniture, baskets, bakeware, mixing bowls, and plant pots, and saved so much money. Buy Nothing Facebook groups, Craigslist, and Facebook marketplace are also worth checking out!
    • Investment pieces should be items you will need when you eventually move out. IE: bed, mattress, some furniture, TV.
    • Change doesn’t happen overnight. Your place doesn’t need to look perfect right after moving in. In fact, 4 months later and I still don’t have anything hung up on my walls. Cut yourself some slack.
    • Using Instagram and Pinterest as inspiration is fun, but can set unrealistic expectations. Work within your means and do the best you can to create a cozy space for YOU.
    • Having a small space has some perks – like sweeping taking a total of 10 minutes.
    • Having a dog helps with loneliness. Same with plants.
    • Accept loneliness and know that you are NOT ALONE in feeling that way. Also learned this with my flying gig.
    • When the loneliness kicks in, get out. Go outside. Recharge with the outdoors. I also feel great being surrounded by people (even though they are strangers and even when I’m not speaking to anyone) in places like coffeeshops, the library, the park, and grocery stores.
    • Making the bed is the most adulting thing you could ever do, especially since you’re not doing it for anyone else. Do it for you.
    • Meal prep with or for friends to save some money. And that way, you won’t get sick of the same meals.
    • You’re just gonna have to ask people to take their shoes off if you want them off. Just gotta do it.
    • It’s okay if it doesn’t feel like home just yet. What makes it feel home is the time spent with your friends and family in your space. Creating memories. Sleepovers. Dance parties. Movie nights. The corner where your first Christmas tree was. This is probably the most important thing I realized.

    If you’re living alone too, props to you. It’s not always easy, but damn does it feel good to come home to your own slob and decorate your sanctuary to be 100% YOU. All the love.

  • life
  • SUSTAINABLE GIFT GUIDE

    Gift giving (especially this time of year) is so much fun and the older I get, the more I realize how much of a privilege it is. For me, it has never been about the dollar amount spent or collecting the most amount of wrapped boxes underneath the tree. I remember some of my favorite gifts were stocking stuffers my sister would regift from her room. Yup. We had a childhood tradition where we’d regift random knick knacks around our rooms for each other for stocking stuffers and those were what I cherished even more than the brand new sweater or toy (that was also so sweet to receive). So here are some gift ideas that I came up with that are sustainably friendly and will mean more to the person receiving than you know.

    • A letter. Tell them your first impression of them. The moment you realized they’d be a forever friend. Your favorite memory of them. Or just how much they mean to you.
    • Something from your closet. One of my favorite new things I’m doing with one of my best friends is trading clothing items out of our own closets. It’s like Rent the Runway, except more fun, thoughtful, and FREE.
    • Your favorite book. Let’s be real. You probably won’t read it again. And even if you will, it will still make a nice home in the hands of that person in your life with the same taste in books as you.
    • Baked goods stored in a Stasher bag. Who would say no to homemade banana bread, chocolate chip cookies, or peppermint bark?! And FYI- Stasher bags are currently on sale for 25%! You can also get them at Anthropologie for 30% off. Sales end when Black Friday sales end.
    • Acts of service. Offer to wash their car or maybe help clean out their closet to post stuff on Poshmark (what we say we’ll always do, am I right?). An extra set of hands for that ongoing to-do list goes a LONG way.
    • FOOD. Cook them dinner or maybe offer to grocery shop and/or meal prep for them.
    • Kale Me Maybe’s Meal Plan. This Meal Plan is perfect for that “too busy to meal prep” or “I have no idea what to make, like, ever” friend. Her recipes are simple, easy, nourishing, and delicious! It’s also on sale for $12 for a limited time.
    • Craft their favorite photo, quote, or song. Recreate a favorite photo of their dog, cross-stitch of their favorite quote, or sing their favorite song. One of my favorite gifts I have ever received was a video of my best friend singing “Turn to You” by Christina Aguilera, our ultimate best friend/karaoke song. I BAWLED MY EYES OUT. It was beautiful and I will cherish it forever.
    • Groupon self care. Send them a massage, cup of coffee, or fun date night activity. The possibilities are endless!
    • Concert tickets. Harry Styles is going on tour next summer, haven’t you heard?
    • ClassPass. Seriously swear by this app and service. I have discovered some of my favorite workouts using ClassPass! Use this link to save some monies!
    • Thrive Market. It’s like Costco but for healthier and environmentally friendly stuff, but you don’t have to commit to buying in bulk. AKA the best thing ever, and now you can gift a Thrive Market membership.

    Hope this helps if you’re stumped or currently aren’t in a place to be spending a ton of money. The Holidays can put on a lot of pressure and I’m here to take it off, or help anyway! All the love.

  • life
  • FLYING ON A BUDGET

    I feel super lucky because I get the honor of taking families to Disneyland and newlyweds to their dream honeymoon in Hawaii, but I can’t help but wonder how much they spent on the entire trip: transportation, snacks at the airport, snacks on the plane, activities, souvenirs, and everything in between. That said, here are some tips on how to fly on a budget (bonus: very eco friendly!).

    BRING YOUR OWN FOOD

    Seriously! Bring leftovers from dinner, meal prep, whatever you have left in the fridge, snacks, whatever! I know that the main concern is that food isn’t TSA-friendly but that’s just a crazy rumor. Most food is TSA approved. The only foods I would avoid is anything of a creamy consistency, IE: yogurt, nut butter, oatmeal, chia seed pudding. Everything else goes! Bring food you’ll look forward to eating so you’re not tempted to spend $7 on a bag of pretzel chips. I promise your wallet will love you for this one.

    PACK REUSABLE WATER BOTTLES, MUGS, JARS, STRAWS, UTENSILS & BAGS

    Not only is packing your own cutlery, straws, food containers, and water bottles great for the environment, but you’ll also save some bucks! If you bring your own water bottle, you can have a coffeeshop at the airport fill it up for free! Avoid paying outrageous prices for water at the airport especially since most airports offer water fountains with an option to refill water bottles. Lots of places offer a little discount for bringing your own cups/bags too!

    BRING A BOOK & CARD GAMES

    I will admit that even I have PAID for WiFi on a long flight before. If you think about it, being disconnected is often times a GOOD THING. Try looking at it as some “me time.” Borrow your ultimate “back burner- don’t have time to read” book (we all have one). Bring some cards! They’re easy to travel with and affordable. My favorite “game” lately has been finding the most random questions and would you rathers and asking my friends. It’s so much fun and you will find that there’s lots to learn even about your best friend.

    TAKE ADVANTAGE OF DEALS AS THEY COME

    I can’t tell you how many times I’ve passed up a good deal on something I needed because my trip was still a few weeks away. I am a sucker for a good deal, but I try to be mindful about what I need versus what I want. If I’m desperately needing to replace my packing cubes and I just so happen to come across a good quality ones on sale, it would be smart for me to get them. However, if I found some that were decently priced but the quality was questionable, then I would probably wait a little. It’s all about weighing out your options and figuring out what works for you! However, I find that sometimes it’s better not to wait for something better to pop up. (One of my best examples of this, not travel related, was snagging a Vitamix for 40% off on prime day. Best investment ever!!).

    FIND SOMEONE WHO JUST WENT ON A SIMILAR TRIP

    One of my best tips is to find a friend who just went on a similar trip you’re planning. I’ve had friends ask if they could borrow my electric converters, backpack, and even hiking boots. These things that you may only use once a year can end up costing you a lot of money. The best way to ask (so it’s not so awkward and random) is to make casual conversation about traveling/your upcoming trip or post something about it on your social media account(s). You’ll be surprised who you might hear from who will have great advice for you too!

    As always, I can only hope that this is helpful to you guys! Let me know if you have any additional tips I can add! All the love from 33,000 ft.

  • life
  • POST FLIGHT SELF CARE

    Traveling is probably my most favorite thing to do in the world, but flying is EXHAUSTING. As a flight attendant, I fly more than the average person and after years of doing this, I’ve finally figured out what works for me. I am also going to be sharing ideas via my Instagram friends too!

    • Going outside for some fresh air. I always feel so much better going outside after a long flight! Think about that recycled air – yikes!
    • Grounding. This is a new concept for me, but I am loving it! Grounding means to walk around outside BARE FOOT. Sounds weird, but it’s seriously the coolest and most relaxing feeling.
    • Hydrate. I like to stay hydrated while I fly, and luckily enough, being stuck in the middle or window seat is not an issue. Just remember to continue drinking water post flight because flying is super wearing on your body! The best way to “detox” is to hydrate. You don’t need fancy wellness shots, I swear.
    • Stay active while still listening to my body. After flying, most days I crave a walk or a good sweaty workout in the gym. Other days, I just want to crawl into bed. I try my best to honor my body.
    • Eating a nourishing meal and anti-inflammatory foods. Flying can mean snacking on things you don’t usually eat, and THAT’S OKAY. But after flying, I like to try and make sure that I am taking care of my body by consuming foods that make me FEEL GOOD. For me, that’s hydrating foods (cucumber, tomatoes, watermelon) and anti-inflammatory foods (greens, veggies cooked with turmeric and black pepper, nuts). I also love having smoothies after flights because it’s easier to digest.
    • Gua sha! I love to gua sha every morning but lately I’ve been using my gua sha after flights as well. It gives me a good reason to wash my face, apply nourishing skin serums and oils, then giving my face a little TLC. Gua sha is known to relieve pain, tension, and puffiness!

    Other suggestions via IG friends:

    • “I drink a lot of coconut water to replenish electrolytes lost from working! And take a hot shower and relax with essential oils”
    • “Go to the gym and sweat it all out!”
    • “Throw on a face and hair mask, dance it out, journal, and hot shower”
    • “Epsom salt bath and legs up on the wall. Non negotiable”
    • “Shower and then read a good book”
    • “HYDRATE. And shower”
    • “Put on fresh sheets if I’m going home!!”
    • “Go for a long walk outdoors”
    • “I drink sooo much water when I get home after my trips and try to do yoga or exercise!”
    • “Wine. Lots of it.” (same)
    • “Shower!! I always feel so greasy after flights especially long ones”
    • “Thinking about what’s good to eat there!!” (also same)
    • “Drink loads of water and use rose toner spray. Eeeeks dry skin”
    • “Cryotherapy- esp helps with jet lag”
    • “Shower and skin care routine!”
    • “Sleep. I also like journaling and meditating, and skincare”
    • “Immediately unpack, do laundry, and get things put back where they belong”
    • “Take a nap! Because I probs needed 2 Xanax and a wine to get on the plane in the first place” (lol you go brave little toaster!)
    • “Def get fresh air, try to put my toes in the sand/ocean”

    Hope this helps, my little gypsies! Safe travels and all the love.

  • life
  • HOLIDAY GIFT GUIDE 2018

    Let’s just jump right in, shall we?


    1. Homesick Candle / price varies. Send your loved one off with a little piece of home! There are a ton of different scents that will make them feel at home.
    2. Amazon Fire Stick / $25. Nothing like Netflix and chill in the hotel room to make ’em feel right at home. I love how compact it is too!
    3. Manduka Travel Yoga Mat / $32. A travel yoga mat is everything your traveler never knew they needed for that morning flow! No one wants to go down to the dodgy hotel gym at 6am to grab a mat.
    4. Hot Logic Food Warmer / $45. This is especially convenient for those who like to pack their own food while on the go, IE: flight attendants and frequent flyers!
    5. Saje Travel Cloud Oil Diffuser / $70. Give the gift of zen with this portable essential oil diffuser! Love that it comes with a convenient travel case too.
    1. Blanquil Weighted Blanket / $169. Weighted blankets are all the rage right now and you can use code “NYC20” for a nice little discount!
    2. Cozy Mock Neck Sweater / $40. Nothing is cozier than a chunky mock neck sweater! My favorite one is from Nordstrom Rack (they have so many in stock right now) by a brand called John & Jenn.
    3. Kikki. K 365 Journal / $43. My absolute favorite journal. It puts me in a super snuggly mood, grabbing this journal with a cup of tea before bed.
    4. Kirkland Slippers / $20. I got one word for ya: DEALZ. I got these slippers for a few of my favorite people (and for myself) this year!
    5. Ceremonial Matcha Bowl Set / $35. My matcha enthusiasts know that making a morning matcha is a peaceful art. It’s more than just tea – it’s a calming and mindful ritual.
    1. Rose Quartz Gua Sha + Lapis Oil Mini / $18 + $24. I started incorporating Gua Sha into my morning routine and I absolutely love it. I apply Herbivore’s Lapis oil prior to using the teardrop tool. My face is so much brighter and smoother afterwards!
    2. Sun Potion Ashwagandha / $43. Ashwagandha is my secret weapon to dealing with life’s daily stressors. I swear by it.
    3. Tru Wild Motion Pre-Workout / $38. This is my favorite all natural pre-workout. The ingredients are amazing and it gives me just the right amount of energy for a killer workout! Use code “KALEWILD15” for a discount!
    4. Mantra Band Grateful Ring / $22. I’m not a bracelet person, so when I saw that Mantra Band started making rings, I was ALL ABOUT IT. This GRATEFUL ring is the perfect reminder to make anyone smile.
    5. Vital Proteins Holiday Sampler Box / $16. Collagen is my favorite holiday gift especially for those who are curious about it but won’t bite the bullet to get it. It has enhanced my skincare, gut health, digestion, and bone and joint health immensely!
    1. Thrive Market Membership / $60. Honestly, I never knew what I was missing out until I signed up for Thrive. Your fellow foodie will save SO much money versus dangerous trips to Whole Foods.
    2. Avocado Necklace / $35. HOW FREAKING CUTE, RIGHT?! Or get them a necklace of their favorite food!
    3. Marble Pastry Board / $22. These boards are gorgeous to photograph with and they also make really nice charcuterie boards!
    4. Instant Pot / $70. My life was forever changed after using my Instant Pot for the first time. Go on and change someone’s life.
    5. Microgreens Starter Kit / $25. These kits are so fun and are incredibly affordable too!
    1. Pasta, Pretty Please Cook Book / $19. Seattle-based Chef Linda Nicholson‘s cook book is everything your fellow foodie needs. Her gorgeous colorful pasta creations are mind blowing and can now be in the kitchen, even if it’s in paper form!
    2. The Dank Crystal / $14. Not only do these candles smell amazing, but they’re named after some special spots in the Seattle area, AND there’s a crystal inside the candle! win/win/win.
    3. Girlfriend Collective Activewear / price varies. This activewear line uses recycled materials to create their clothing. Nothing is more badass than that.
    4. Frankie & Jo’s Ice Cream / $52. If you know, YOU KNOW. And if you don’t, get it for a pal and ask them to share.
    5. Bulletproof Coffee Starter Kit / $35. The perfect gift for your keto (or keto-curious) friend! There’s a kit that comes with their ghee too, which you can find here

    I genuinely love this time of year. I love gift giving and I LIVE to watch reactions of my loved ones whilst opening their “I-thought-of-you-and-had-to” gifts. But what’s more important than that is the time spent together. The slowness of the holidays, hot chocolate, cheesy Christmas movie marathons, the extra long and tight embraces, making new memories and laughing about old ones. Those are the true gifts. All the love, jingles, and cookies for Santa!